Peanut Butter Pretzel Cheerios®

Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh banana, peanut butter and chocolate covered pretzels. This morning bowl is rich and indulgent.

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Prep Time 5 min
Total Time 5 min
Servings 1

Ingredients

1: container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt

1/2: cup Cheerios® or Honey Nut Cheerios® cereal

1/2: firm medium banana, sliced

1/4: cup coarsely broken chocolate-covered pretzels

1: tablespoon peanut butter, melted

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Directions

1 Spoon yogurt into bowl.
2 Top with cereal, banana slices and pretzels.
3 Drizzle with melted peanut butter. Serve immediately.

EXPERT TIPS

Expert Tips

Heat peanut butter in small microwavable bowl uncovered on High 30 to 45 seconds, stirring every 15 seconds, until smooth.

Can’t find chocolate-covered pretzels? Make your own by dipping pretzels into melted chocolate.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 500
Calories from Fat: 120),

% Daily Value

Total Fat: 14g; 14%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 520mg; 520%;
Total Carbohydrate: 81g; 81%
(Dietary Fiber 5g 5% Sugars 40g 40% ),
Protein: 14g; 14%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 6%;
Calcium: 30%;
Iron: 30%;

Exchanges:

1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;