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Peanut Butter Cheerios® Pudding Carnival

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0 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

Layer cereal, bananas and vanilla pudding for a sweet and salty breakfast treat. Sprinkle with peanuts and caramel to make it extra special!

Ingredients

1/2
firm ripe banana, sliced
1
container (3.6 oz) refrigerated sugar-free vanilla pudding (60 calories or less)
1/2
cup Multi Grain Cheerios™ peanut butter cereal
1
teaspoon fat-free or low-fat caramel dip
2
teaspoons chopped dry-roasted peanuts

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Directions

  • 1 Place banana slices in medium bowl or parfait glass. Top with pudding; add cereal.
  • 2 Drizzle with caramel; sprinkle with peanuts.

Expert Tips

Try sugar-free chocolate or Boston cream pie pudding in place of vanilla.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
330mg
330%;
Total Carbohydrate
47g
47%
(Dietary Fiber
3g
3%
  Sugars
12g
12%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
15%;
Calcium
10%;
Iron
30%;
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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