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Orange Frosties

Orange Frosties

Soymilk, orange juice and ice blend up into a delicious drink in just 5 minutes.

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( 2 Ratings)

2 Ratings

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  • PREP TIME 5 Min
  • TOTAL TIME 5 Min
  • SERVINGS 4

 

2
cups ice cubes or slightly crushed ice
2
cups vanilla soymilk
1
can (6 oz) frozen orange juice concentrate
  • 1 Place all ingredients in blender or food processor. Cover; blend on high speed 30 to 60 seconds or until smooth and frothy.
  • 2 Pour into 4 glasses. Serve immediately.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 85mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 0g,
    • Sugars 21g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 100 %;
  • Calcium 15 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 1/2 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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