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Betty Crocker
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Mexican Bean Wraps

Mexican Bean Wraps

Wrap up meatless sandwiches in minutes. They're filled with beans, lettuce, cheese and tomatoes.

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(9 Ratings)

9 Ratings

5 spoons 56%

4 spoons 22%

3 spoons 22%

2 spoons 0%

1 spoons 0%

Member Reviews (3)
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  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    6

 

1
can (16 oz) Old El Paso® refried beans
1/2
cup Old El Paso® Thick 'n Chunky salsa
1/2
teaspoon chili powder
6
Old El Paso® flour tortillas for burritos (8 inch; from 11-oz package)
1
cup shredded lettuce
1/2
cup shredded Monterey Jack cheese (2 oz)
Quartered cherry tomatoes, if desired
  • 1 In 1-quart saucepan, mix beans, salsa and chili powder. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
  • 2 Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce, cheese and tomatoes. Fold over sides of tortillas. If desired, serve with additional salsa.
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Expert Tips

Tortilla wraps are perfect for camping because they can be held in your hand, meaning no plates to wash! You can also fill them with scrambled eggs, peanut butter, flavored cream cheese, raw veggies or leftovers from the night before.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Wrap)
  • Calories 250
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3g,
    • Trans Fat 1g),
  • Cholesterol 15mg;
  • Sodium 730mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 4g,
    • Sugars 1g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 8.00%;
  • Calcium 15.00%;
  • Iron 15.00%;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 8/19/2010 9:39:44 PM REPORT ABUSE ddrabc said:
Rating:
Looks like a great recipe. I was wondering what ingredient is the cause for the 1 trans fat as I usually don't buy or make foods with trans fats?
This reply was: Helpful  Inspiring
Posted 9/16/2008 8:27:43 PM REPORT ABUSE Joan41 said:
Rating:
Fast and delicious! I added a plop of sourcream to ours. Next time I won't use the tomatoes as I didn't care for it.
This reply was: Helpful  Inspiring
Posted 7/13/2008 12:04:38 PM REPORT ABUSE superj said:
Rating:
Very yummy ! Kids love it too!
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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