Mediterranean Flatbread Sandwiches

 

1

package (8.5 oz) seven-grain pilaf

1

cup chopped English (seedless) cucumber

1

cup chopped seeded tomato (1 medium)

1/4

cup crumbled feta cheese (1 oz)

2

tablespoons fresh lemon juice

1

tablespoon olive oil

1/4

teaspoon freshly ground pepper

1

container (7 oz) plain hummus

3

whole-grain white flatbread wraps (2.8 oz each)

• 1 Prepare pilaf as directed on package; cool. Meanwhile, in medium bowl, mix cucumber, tomato, cheese, lemon juice, oil and pepper. Stir in pilaf.
• 2 Spread hummus evenly over 1 side of each flatbread wrap. Spoon pilaf mixture over half of each wrap; fold wrap over filling. Cut each sandwich in half to serve.