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Herbed Ham Frittata

Herbed Ham Frittata

Enjoy this herbed ham frittata– perfect for Italian cuisine dinner that’s ready in 25 minutes.

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( 3 Ratings)

3 Ratings

5 Stars 67%

4 Stars 0%

3 Stars 0%

2 Stars 33%

1 Stars 0%

Member Reviews ( 1 )
9448892b-7b2f-45f1-a768-c69696bcf8fe
  • PREP TIME 10 Min
  • TOTAL TIME 25 Min
  • SERVINGS 6

 

6
eggs
3
egg whites
2
tablespoons chopped fresh chives
1
tablespoon chopped fresh parsley
1/2
teaspoon salt
1/8
teaspoon pepper
1
tablespoon butter or margarine
1/2
cup diced fully cooked ham
1/2
cup shredded Swiss cheese (2 ounces)
  • 1 Beat eggs, egg whites, chives, parsley, salt and pepper in medium bowl with fork or wire whisk until well mixed.
  • 2 Melt butter in ovenproof 10-inch nonstick skillet over medium heat. Pour egg mixture into hot skillet; sprinkle with ham and cheese. Reduce heat to medium-low. Cover and cook 8 to 10 minutes or until eggs are set.
  • 3 Set oven control to broil. Broil frittata with top 4 to 5 inches from heat about 2 minutes or until light golden brown. Cut into wedges.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 0g),
  • Cholesterol 230mg;
  • Sodium 490mg;
  • Total Carbohydrate 1g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 13g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 0 %;
  • Calcium 10 %;
  • Iron 4 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 9/12/2011 9:44:47 PM REPORT ABUSE deathsdj said:
Rating:
I really expect stove top recipe's to be stove top only and not require broiling in the stove. Makes a difference when you are working around a broken oven.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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