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Grilled Sea Bass with Citrus-Olive Butter

Want to eat more fish? Try this delicious way with citrus-olive butter served on top.

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  • Prep Time 25 min
  • Total Time 55 min
  • Servings 4

Ingredients

Citrus-Olive Butter

2
tablespoons butter or margarine, softened
1
tablespoon finely chopped kalamata olives
2
teaspoons chopped fresh parsley
1/2
teaspoon balsamic vinegar
1/4
teaspoon grated orange peel

Sea Bass

1
sea bass fillet, about 1 inch thick (1 lb)
1
tablespoon olive or vegetable oil
1/4
teaspoon salt
1/8
teaspoon pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix Citrus-Olive Butter ingredients. Refrigerate about 30 minutes or until firm.
  • 2 Heat gas or charcoal grill. Brush all surfaces of fish fillet with oil; sprinkle with salt and pepper.
  • 3 Place fish on grill over medium heat. Cover grill; cook 10 to 13 minutes, turning fish after 5 minutes, until fish flakes easily with fork. Serve with Citrus-Olive Butter.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
90),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
290mg
290%;
Total Carbohydrate
0g
0%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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