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Grilled Italian Sausage and Bell Pepper Folds

Save time by doubling up when grilling simple sausages--adding bell peppers, onions, and herbs alongside--for these satisfying pocket sandwiches.

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  • Prep Time 30 min
  • Total Time 0 min
  • Servings 4

4
links uncooked Italian pork sausage
1
medium green bell pepper, cut into 8 pieces
1
medium red bell pepper, cut into 8 pieces
1
medium onion, sliced
1
tablespoon olive oil
1/2
teaspoon dried Italian seasoning
1/4
teaspoon salt
4
soft pita folds (about 6 inches in diameter)
4
(3/4 to 1-oz.) slices mozzarella cheese

Directions

  • 1 Heat gas or charcoal grill. When grill is heated, place sausage links on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 minutes, turning occasionally.
  • 2 Meanwhile, in medium bowl, combine bell peppers, onion, oil, Italian seasoning and salt; toss to mix. Place in grill basket (grill "wok").
  • 3 After sausages have cooked for 10 minutes, add grill basket to grill. Cook an additional 10 to 15 minutes or until sausages are no longer pink in center and vegetables are crisp-tender, turning sausages and shaking basket occasionally to mix vegetables.
  • 4 To warm pita folds, microwave 2 pita folds on High about 30 seconds; repeat with remaining pita folds. Top pita folds with sausages and bell pepper mixture. Top each with cheese; fold over.

EXPERT TIPS

Expert Tips

Soft pita folds are pliable and perfect for wrapping around sandwich ingredients. The pita folds do not have a pocket like traditional pitas do.

Instead of the pita breads, you can use bratwurst or hoagie buns to serve these hearty sandwiches.

To broil sausage links and vegetables, place sausages on broiler pan; broil 4 to 6 inches from heat for 10 minutes, turning occasionally. Add vegetables to broiler pan; cook an additional 10 to 15 minutes, turning vegetables and sausages occasionally.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
470
(
Calories from Fat
225),
% Daily Value
Total Fat
25g
25%
(Saturated Fat
9g,
9%
),
Cholesterol
65mg
65%;
Sodium
1160mg
1160%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
72%;
Calcium
22%;
Iron
16%;
Exchanges:
2 1/2 Starch; 2 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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