Betty Crocker's Diabetes Cookbook and Heart Healthy Cookbook share a recipe! With beefy bean burgers that are ready in less than 30 minutes, you can have your meat and fiber, too.
Mixing ground beef with beans is a great way to enjoy the taste of beef and boost your fiber.
Offer up a platter of these tasty burgers at your next backyard barbecue. Add 1/2 cup of potato salad and carrot and celery sticks with fat-free dip for 4 Carbohydrate Choices.
Try using other kinds of beans, such as black, kidney or pinto, instead of the great northern beans.
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