Make a tropical munchie mix with whole-grain cereal, fruit mix, coconut, nuts and ginger.
Fill a half-dozen snack bags with 1/2-cup amounts of this snack mix, and stash close to the door. It's the perfect treat to take anywhere!
Almonds supply omega-3 fatty acids that may help reduce the risk of heart disease. They're loaded with unsaturated fats, so don't go nuts with your portions.
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