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Fruit Kabobs with Tropical Fruit Coulis

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  • Prep 40 min
  • Total 40 min
  • Servings 24
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Express yourself with a bit of the tropics. Create fresh fruit kabobs yourself or gather guests for fun kabob-making.
Updated May 31, 2006
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Ingredients

  • 6 cups bite-size pieces assorted fresh fruit (pineapple, watermelon and cantaloupe)
  • 1 cup green grapes
  • 1 cup blueberries or red grapes
  • 3 small star fruit, cut into 24 slices
  • 2 large mangoes, peeled, seeds removed and cut into large pieces
  • 1/4 cup pineapple preserves

Steps

  • 1
    Thread 4 to 6 pieces of fruits (except mangoes) on each of twenty-four 6-inch skewers. Place skewers on large serving platter; set aside.
  • 2
    In food processor, place mango pieces and pineapple preserves. Cover and process until smooth; pour into small serving bowl. Serve kabobs with mango coulis.

Tips from the Betty Crocker Kitchens

  • tip 1
    Instead of making kabobs, serve fruit in a large glass bowl with the coulis in a separate bowl. Include toothpicks, and let guests help themselves.
  • tip 2
    Cut the watermelon with mini star-shaped cookie cutters. Place skewers in a clear glass vase. Or cut a fresh pineapple (including top) lengthwise in half. Place pineapple on serving platter, and insert skewers into pineapple. Serve coulis in a pretty cocktail glass.

Nutrition

50 Calories, 0g Total Fat, 0g Protein, 12g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
50
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
135mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
5%
Sugars
9g
Protein
0g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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