ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Frozen Pineapple on a Stick

 5 Ratings
2 Comments
  • Prep Time 20 min
  • Total Time 2 hr 30 min
  • Servings 8

You can make these refreshing "fruit-sicles" in no time.

Ingredients

8
pieces fresh pineapple, (about 3x1 inch)
1/4
cup pineapple juice or orange juice
3/4
cup shredded coconut, toasted

Directions

  • 1 Line cookie sheet with waxed paper. Insert wooden skewer into narrow end of each piece of pineapple. Dip pineapple into juice, then roll in coconut, coating completely. Place on cookie sheet.
  • 2 Cover and freeze 1 to 2 hours or until firm. Let stand 5 to 10 minutes before serving.

Expert Tips

To toast coconut, bake uncovered in an ungreased shallow pan in a 350°F oven 5 to 7 minutes, stirring occasionally, until golden brown.

Prepare and freeze the pineapple up to one week ahead of time.

Poke pineapple skewers in an orange for a wacky and delicious display!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
65
(
Calories from Fat
25 ),
% Daily Value
Total Fat
3 g
3 %
(Saturated Fat
3 g,
3 %
),
Cholesterol
0mg
0%;
Sodium
25 mg
25 %;
Total Carbohydrate
10 g
10 %
(Dietary Fiber
1 g
1 %
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
10%;
Calcium
0%;
Iron
2%;
Exchanges:
1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

Rate and Comment

© 2015 ®/TM General Mills All Rights Reserved

More To Explore
powered by ZergNet
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close