French Toast with Gingered Applesauce

 

1/2

to 1 teaspoon grated gingerroot or 1/8 teaspoon ground ginger

1/2

cup natural applesauce

1/4

cup sugar-free maple-flavored syrup

2

eggs plus 1 egg white or 3/4 cup fat-free cholesterol egg product

3/4

cup fat-free (skim) milk

1

teaspoon vanilla

1/4

teaspoon salt

8

slices sandwich bread

• 1 Stir together gingerroot, applesauce and syrup in small microwavable bowl. Microwave uncovered on Medium (50%) about 1 minute or until very warm; set aside.
• 2 Beat eggs and egg white, milk, vanilla and salt in small bowl with fork or wire whisk until well mixed; pour into shallow bowl.
• 3 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375° or heat skillet over medium heat. Dip bread into egg mixture, coating both sides. Cook about 2 minutes on each side or until golden brown. Serve with applesauce mixture.