Whip up a fruit dip using just two ingredients—fat free yogurt and brown sugar. You can do it in just 15 minutes.
cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
tablespoons packed brown sugar
Assorted fresh fruit pieces (apple wedges, strawberries, banana slices, pineapple chunks, grapes)
In medium bowl, mix yogurt and brown sugar.
Serve with fruit for dipping.
You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like. Or your favorite fruit flavor of yogurt will be just as tasty.
If you're using fruits like apples and bananas that will brown once cut, dip them into lemon juice immediately after cutting. They'll look fresh longer!
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving (2 tablespoons dip and 6 fruit pieces)
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.