ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Elegant Beef Tenderloin with Herb-Dijon Crust

Elegant Beef Tenderloin with Herb-Dijon Crust

Get ready for the oohs and aahs when you put this spectacular roast (with super-easy herb crust) on the table.

false
( 9 Ratings)

9 Ratings

5 Stars 44%

4 Stars 33%

3 Stars 11%

2 Stars 11%

1 Stars 0%

Member Reviews ( 1 )
05e58c9c-fb0a-4b01-947c-76bdf85b5eee
  • PREP TIME 15 Min
  • TOTAL TIME 1 Hr 15 Min
  • SERVINGS 8

 

1/4
cup chopped fresh parsley
1/4
cup chopped fresh basil leaves
1/4
cup chopped fresh thyme leaves
1/4
cup chopped fresh oregano leaves
3
cloves garlic, finely chopped
2
lb beef tenderloin, trimmed
3/4
teaspoon salt
1/4
teaspoon freshly ground black pepper
3
tablespoons Dijon mustard
  • 1 Heat oven to 400°F. In small bowl, mix parsley, basil, thyme, oregano and garlic; set aside.
  • 2 Spray bottom of roasting pan with cooking spray. Place beef in pan; sprinkle with salt and pepper. Spread mustard evenly over beef; pat parsley mixture over mustard. Insert ovenproof meat thermometer so tip is in center of thickest part of beef.
  • 3 Bake uncovered 35 to 45 minutes or until thermometer reads at least 140°F (for medium-rare doneness).
  • 4 Place beef on cutting board. Cover loosely with foil; let stand 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°F, and beef will be easier to carve.) Cut beef into 1/2-inch-thick slices.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 400mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 4 %;
  • Calcium 4 %;
  • Iron 15 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 4/8/2012 7:55:12 PM REPORT ABUSE efobefoq said:
Rating:
This is really good!! I made it today for our Easter dinner with just a few changes. I used and Eye of Round rather than a Tenderloin just because the Eye of Round is a leaner cut of meat. I also wanted to cut back on the sodium since my hubby is on a low sodium diet so I only used 1 T. of Dijon mustard rather than 3 and I used only 1/8 tsp. of lite salt. I then cooked it about 3/4 of the way in the oven and then finished on the grill so that it would have a grilled flavor. It was so good that I have very little leftovers. We will make this again very soon.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END