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Easy Pork Fried Rice

Easy Pork Fried Rice

Dinner couldn't be easier than this colorful Asian-flavored pork fried rice.

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( 28 Ratings)

28 Ratings

5 Stars 36%

4 Stars 32%

3 Stars 21%

2 Stars 0%

1 Stars 11%

Member Reviews ( 8 )
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  • PREP TIME 10 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

1
tablespoon vegetable oil
8
medium green onions, sliced (1/2 cup)
1
clove garlic, finely chopped
1 1/2
cups water
1/2
cup barbecue sauce
1
tablespoon soy sauce
1
cup Green Giant® Valley Fresh Steamers™ frozen mixed vegetables
2
cups uncooked instant rice
1
barbecued pork tenderloin, cooked and cubed
  • 1 Heat oil in 10-inch skillet over medium-high heat. Cook onions and garlic in oil about 2 minutes, stirring occasionally, until onions are crisp-tender.
  • 2 Stir in water, barbecue sauce, soy sauce and vegetables. Heat to boiling; remove from heat. Stir in rice and pork. Cover and let stand about 5 minutes or until liquid is absorbed.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 55 ),
  • Total Fat 6 g
    • (Saturated Fat 1 g,
  • Cholesterol 25 mg;
  • Sodium 570 mg;
  • Total Carbohydrate 62 g
    • (Dietary Fiber 2 g,
  • Protein 15 g;
Percent Daily Value*:
  • Vitamin A 18 %;
  • Vitamin C 12 %;
  • Calcium 6 %;
  • Iron 22 %;
Exchanges:
  • 4 Starch;
  • 2 Vegetable;
  • 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 8 Reviews View All
Posted 9/1/2009 9:26:05 AM REPORT ABUSE keisha420 said:
Rating:
Easy to make and yummy. I substituted 3 pork loin chops and browned them in a skillet without the bbq. It was a good choice.
This reply was: Helpful  Inspiring
Posted 1/2/2009 10:24:06 AM REPORT ABUSE eikciv said:
Rating:
It would be best to use an Asian barbecue sauce for this. Regular barbecue sauce just doesn't work at all. In fact, the flavor is an unpleasant surprise. I agree with the other poster who said Asian bbq sauce plus an egg to finish. Even the vegetables are a bit much when you have fresh carrot sticks and fresh Asian peas and fresh cabbage slaw from which to choose.
This reply was: Helpful  Inspiring
Posted 2/7/2008 8:29:58 AM REPORT ABUSE PrairieMom1952 said:
Rating:
Chinese fried rice is not made with bbq sauce. Kansas City baby back ribs are!
This reply was: Helpful  Inspiring
1 - 3 of 8 Reviews View All
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