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Down-Home Layered Dip

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Start with ready-to-heat barbeque shredded meat to make a quick and easy down-home dip that's sure to become a family favorite!

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(31 Ratings)

31 Ratings

5 spoons 58%

4 spoons 26%

3 spoons 16%

2 spoons

1 spoons

Member Reviews (7)

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PREP TIME
5 Min
TOTAL TIME
8 Min
SERVINGS
16

1: tub (18 ounces) barbecue shredded pork or chicken

1/2: cup Green Giant® canned whole kernel corn

1/2: cup Progresso® black beans, drained, rinsed (from 15- or 19-oz can)

1: cup shredded Cheddar cheese (4 ounces)

1: medium tomato, chopped (3/4 cup)

: Sliced green onion, if desired

: Sliced ripe olives, if desired

: Guacamole, if desired

: Sour cream, if desired

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1 Layer pork, corn and beans on large microwavable plate. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam, and microwave on High about 2 minutes 30 seconds or until hot.
2 Sprinkle with cheese. Top with remaining ingredients.

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Expert Tips

Tortilla chips in any color make great dippers, and extra-thick chips assure this hearty dip travels easily from table to tummy.

Before layering the dip on your serving plate, place it in your microwave and close the door to make sure it fits. Not sure if it's microwavable? Fill a glass measuring cup with room-temperature water, place it on the plate and microwave the plate and water for 1 minute. If the water gets warm and the plate stays cool, the plate can be used in the microwave.

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Nutrition Information:

1 Serving (1 Serving)

Calories 90

(Calories from Fat 35 ),

Total Fat 4 g

(Saturated Fat 2 g,

Cholesterol 25 mg;
Sodium 190 mg;
Total Carbohydrate 6 g

(Dietary Fiber 1 g,

Protein 9 g;

Percent Daily Value*:

Vitamin A 2.00%;
Vitamin C 2.00%;
Calcium 4.00%;
Iron 2.00%;

Exchanges:

1/2 Starch;
1 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All

Posted 8/12/2008 8:15:05 AM REPORT ABUSE Kris_L_Hunt said:

Rating:

This was a big hit at our last party! Yummy!

This reply was: Helpful Inspiring

Posted 7/15/2008 12:39:14 PM REPORT ABUSE dfanizzi76 said:

Rating:

What a great family picnic recipe. Everyone loved it-- no leftovers.

This reply was: Helpful Inspiring

Posted 11/26/2007 7:12:57 AM REPORT ABUSE AJS1019 said:

Rating:

WOW, this was good. I made it as an appetizer for Thanksgiving dinner and people were fighting for the last bit. It makes a nice change from a Mexican dip - similar flavors, but the barbecued pork/chicken really adds something different.

This reply was: Helpful Inspiring