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Recipe

Down-Home Layered Dip

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Start with ready-to-heat barbeque shredded meat to make a quick and easy down-home dip that's sure to become a family favorite!

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( 31 Ratings)

31 Ratings

5 Stars 58%

4 Stars 26%

3 Stars 16%

2 Stars

1 Stars

Member Reviews ( 7 )

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PREP TIME 5 Min
TOTAL TIME 8 Min
SERVINGS 16

1: tub (18 ounces) barbecue shredded pork or chicken

1/2: cup Green Giant® canned whole kernel corn

1/2: cup Progresso® black beans, drained, rinsed (from 15- or 19-oz can)

1: cup shredded Cheddar cheese (4 ounces)

1: medium tomato, chopped (3/4 cup)

: Sliced green onion, if desired

: Sliced ripe olives, if desired

: Guacamole, if desired

: Sour cream, if desired

Save $$$ on your favorite brands

1 Layer pork, corn and beans on large microwavable plate. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam, and microwave on High about 2 minutes 30 seconds or until hot.
2 Sprinkle with cheese. Top with remaining ingredients.

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Nutrition Information:

1 Serving (1 Serving)

Calories 90

(Calories from Fat 35 ),

Total Fat 4 g

(Saturated Fat 2 g,

Cholesterol 25 mg;
Sodium 190 mg;
Total Carbohydrate 6 g

(Dietary Fiber 1 g,

Protein 9 g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 2 %;
Calcium 4 %;
Iron 2 %;

Exchanges:

1/2 Starch;
1 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All

Posted 8/12/2008 8:15:05 AM REPORT ABUSE Kris_L_Hunt said:

Rating:

This was a big hit at our last party! Yummy!

This reply was: Helpful Inspiring

Posted 7/15/2008 12:39:14 PM REPORT ABUSE dfanizzi76 said:

Rating:

What a great family picnic recipe. Everyone loved it-- no leftovers.

This reply was: Helpful Inspiring

Posted 11/26/2007 7:12:57 AM REPORT ABUSE AJS1019 said:

Rating:

WOW, this was good. I made it as an appetizer for Thanksgiving dinner and people were fighting for the last bit. It makes a nice change from a Mexican dip - similar flavors, but the barbecued pork/chicken really adds something different.

This reply was: Helpful Inspiring