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Recipe

Creamy Peach Smoothies

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Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.

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( 25 Ratings)

25 Ratings

5 Stars 40%

4 Stars 32%

3 Stars 24%

2 Stars

1 Stars

Member Reviews ( 3 )

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PREP TIME 5 Min
TOTAL TIME 5 Min
SERVINGS 2

1: cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)

1: container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt

3/4: cup orange juice

1: tablespoon honey

Save $$$ on your favorite brands

1 In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
2 Pour into 2 glasses. Serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 190

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 60mg;
Total Carbohydrate 38g

(Dietary Fiber 2g,
Sugars 36g),

Protein 5g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 260 %;
Calcium 15 %;
Iron 4 %;

Exchanges:

0 Starch;
1/2 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
1/2 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 6/18/2010 4:08:53 PM REPORT ABUSE Daddysgirl10 said:

Rating:

These were delicious! I tried to make them w/ nectarines, and they were NOT GOOD they were not smooth. But w/ peaches they're great. I personally like them with a little more yogurt and less orange juice.

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