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Creamy Peach Smoothies

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Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.

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(25 Ratings)

25 Ratings

5 spoons 40%

4 spoons 32%

3 spoons 24%

2 spoons

1 spoons

Member Reviews (3)

5c2d228f-a0ce-427f-89b8-ffa15daf5f76

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PREP TIME
5 Min
TOTAL TIME
5 Min
SERVINGS
2

1: cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)

1: container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt

3/4: cup orange juice

1: tablespoon honey

Save $$$ on your favorite brands

1 In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
2 Pour into 2 glasses. Serve immediately.

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Expert Tips

Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 190

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 60mg;
Total Carbohydrate 38g

(Dietary Fiber 2g,
Sugars 36g),

Protein 5g;

Percent Daily Value*:

Vitamin A 15.00%;
Vitamin C 260.00%;
Calcium 15.00%;
Iron 4.00%;

Exchanges:

0 Starch;
1/2 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
1/2 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 6/18/2010 4:08:53 PM REPORT ABUSE Daddysgirl10 said:

Rating:

These were delicious! I tried to make them w/ nectarines, and they were NOT GOOD they were not smooth. But w/ peaches they're great. I personally like them with a little more yogurt and less orange juice.

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