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Chocolate Sea Salt Cookie Bar

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  • Prep 5 min
  • Total 0 min
  • Servings 1
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Updated Oct 8, 2014
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Ingredients

  • 1 Fiber One™ 90 calorie chocolate chip cookie bar
  • 1 tbsp. dark chocolate chips
  • 2 tsp. chopped pecans
  • 1/8 tsp. coarse sea salt

Steps

  • 1
    Unwrap and plate your favorite chocolate chip brownie. Melt chocolate chips until gooey. Combine, top with pecans, and artfully sprinkle with sea salt.

Tips from the Betty Crocker Kitchens

  • tip 1
    Pour Some Salt on Me

Nutrition

180 Calories, 10g Total Fat, 2g Protein, 25g Total Carbohydrate, 13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3 1/2g
19%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
75mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
6g
25%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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