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Cheese and Veggie Sandwiches

Cheese and Veggie Sandwiches

Pile on the goodies for a vegetarian’s dream sandwich..

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( 2 Ratings)

2 Ratings

5 Stars 50%

4 Stars 0%

3 Stars 50%

2 Stars 0%

1 Stars 0%

Member Reviews ( 1 )
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  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 4

 

4
hoagie buns
1/2
cup hummus (from 7-ounce container)
4
slices (1 ounce each) Cheddar cheese
4
slices (1 ounce each) Swiss cheese
1
medium cucumber, cut into 16 slices
1
medium tomato, cut into 4 slices
4
thin slices red onion, if desired
  • 1 Cut buns horizontally in half. Spread hummus over bottom of each bun.
  • 2 Fill buns with cheeses, cucumber, tomato and onion.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 530
    • (Calories from Fat 205),
  • Total Fat 23g
    • (Saturated Fat 12g,
  • Cholesterol 55mg;
  • Sodium 940mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 6g,
  • Protein 27g;
Percent Daily Value*:
  • Iron 22 %;
Exchanges:
  • 4 Starch;
  • 2 High-Fat Meat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 4/13/2010 6:31:15 AM REPORT ABUSE foodfirst said:
Rating:
I am a head cook for an Elementary School and i have made something like this sandwich. I made it with swiss cheese,american cheese, tomatos,zucchini,yellow squash,onions, peppers. what a meal..
This reply was: Helpful  Inspiring
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