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Broiled Bean Sandwiches

Enjoy these fiber-rich open-face sandwiches with a bowl of steaming soup or alongside a crisp green salad.

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( 8 Ratings)

8 Ratings

5 Stars 38%

4 Stars 50%

3 Stars 12%

2 Stars 0%

1 Stars 0%

Member Reviews ( 2 )
075a26b9-e588-4624-8b2d-e4580972142b
  • Prep Time 5 min
  • Total Time 8 min
  • Servings 0

Ingredients

2
French rolls
1/2
cup Old El Paso® refried beans
1/4
cup shredded Cheddar cheese (1 ounce)

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Directions

  • 1 Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
  • 2 Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
  • 3 Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.

EXPERT TIPS

Expert Tips

Slash fat by using fat-free refried beans and low-fat cheese.

Sprinkle sandwiches with chopped fresh cilantro for both color and flavor.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
215
(
Calories from Fat
65 ),
% Daily Value
Total Fat
7 g
7 %
(Saturated Fat
4 g,
4 %
),
Cholesterol
20 mg
20 %;
Sodium
540 mg
540 %;
Total Carbohydrate
32 g
32 %
(Dietary Fiber
5 g
5 %
),
Protein
11 g
11 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
2%;
Calcium
12%;
Iron
14%;
Exchanges:
2 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All
Posted 9/10/2009 11:44:05 PM REPORT ABUSE AnnasBanana said:
Rating:
I grew up eating these!!! We love them! We also put salsa between the beans and cheese for more flavor.
This reply was: Helpful  Inspiring
Posted 7/28/2006 1:54:10 PM REPORT ABUSE Paige said:
Rating:
These were good. A great and quick side dish! I also added some hamburger meat to mine.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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