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Blueberry Pancake Hearts

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♥ Bisquick Heart Smart® recipe! Blueberry pancakes can be delicious and "love-ly" with easy heart shaping.

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(5 Ratings)

5 Ratings

5 spoons 80%

4 spoons 20%

3 spoons

2 spoons

1 spoons

Member Reviews (4)

7cd7087e-abad-4ccc-9b03-ae4bb49a6629

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
2

1: cup Bisquick Heart Smart® mix

2/3: cup fat-free (skim) milk

2: tablespoons fat-free egg product or 1 egg white

3/4: cup Cascadian Farm® frozen organic blueberries, thawed, drained

Save $$$ on your favorite brands

1 Heat griddle or skillet over medium-high heat or to 375°F; grease with vegetable oil or shortening.
2 In medium bowl, stir all ingredients except blueberries until blended. Gently stir in blueberries.
3 Pour batter by slightly less than 1/4 cupfuls into heart shapes onto hot griddle. Cook until bubbles break on surface. Turn; cook until golden.

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Expert Tips

♥ The heart signifies heart-healthy recipes that are low fat, low saturated fat and low cholesterol.

You can easily double all the ingredients to serve four.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 280

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 570mg;
Total Carbohydrate 53g

(Dietary Fiber 1g,
Sugars 14g),

Protein 9g;

Percent Daily Value*:

Vitamin A 8.00%;
Vitamin C 4.00%;
Calcium 35.00%;
Iron 15.00%;

Exchanges:

3 Starch;
1/2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All

Posted 8/5/2010 12:42:13 PM REPORT ABUSE keansburgbabe said:

Rating:

Blueberry pancakes are the best. It reminds me of Sunday Mornings after Church when my parents took us to the dinners. I used to get them all the time.

This reply was: Helpful Inspiring