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Save Recipe
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Save
Shop
Share
Keep Screen On
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Every bite of this pretty salad delivers, with dressing of Dijon mustard, poppy seeds, and lemon enlivening fruit, nuts, lettuce, and cheese.
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In blender or food processor, place sugar, onion, salt, lemon juice and mustard; cover and process until blended.
2
With machine running, add oil in slow steady stream, processing until thick and smooth. Add poppy seed; process a few seconds to mix.
3
In large serving bowl, mix all salad ingredients. Pour dressing over salad; toss to coat.
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Tips from the Betty Crocker Kitchens
tip 1
If time is short, purchase a bottle of poppy seed dressing. You need approximately 1 cup. Toss salad with 1/2 cup dressing and then add additional as needed.
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Nutrition
280 Calories, 20g Total Fat, 5g Protein, 20g Total Carbohydrate, 15g Sugars
Nutrition Facts
Serving Size:1 Cup
Calories
280
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
200mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
15g
Protein
5g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 1 Vegetable; 4 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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})();
