Menu

White Bean-Chicken Chili

  • Save Recipe
White Bean-Chicken Chili
  • Prep 20 min
  • Total 20 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Down-home chili can be ready in 25 minutes thanks to rotisserie chicken and canned goods.
Updated Sep 16, 2010

Ingredients

  • 2 tablespoons butter or margarine
  • 1 large onion, coarsely chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 3 cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 1/2 teaspoon ground cumin
  • 2 cans (10 oz each) diced tomatoes with green chiles, undrained
  • 1 can (15.5 oz) great northern beans, drained, rinsed
  • Sour cream, if desired
  • Chopped fresh cilantro, if desired

Steps

  • 1
    In 4 1/2- to 5-quart Dutch oven, melt butter over medium-high heat. Cook onion and garlic in butter, stirring occasionally, until onion is tender.
  • 2
    Stir in remaining ingredients except sour cream and cilantro. Heat to boiling; reduce heat to low. Simmer uncovered 2 to 3 minutes, stirring occasionally, until hot.
  • 3
    Top each serving with sour cream; sprinkle with cilantro.

Tips from the Betty Crocker Kitchens

  • tip 1
    Instead of crackers, serve this chili with tortilla chips for a little crunch.
  • tip 2
    A can of navy beans would be just as delicious as the great northern beans.

Nutrition

280 Calories, 9g Total Fat, 27g Protein, 23g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
650mg
27%
Potassium
800mg
23%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
6g
Protein
27g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved