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Tilapia-Crab Cakes with Roasted Pepper Aioli

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  • Prep 30 min
  • Total 50 min
  • Servings 4
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These fluffy tilapia-crab cakes served with a roasted red pepper aioli make the perfect guilt-free seafood dinner that satisfies.
By Betty Crocker Kitchens
Updated Sep 20, 2016
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Ingredients

Tilapia-Crab Cakes

  • 1 teaspoon olive oil
  • 1 stalk celery, finely chopped (1/4 cup)
  • 4 medium green onions, finely chopped (1/4 cup)
  • 1 clove garlic, finely chopped
  • 1 small jalapeño chile, seeded, finely chopped
  • 1/4 cup chopped drained roasted red bell peppers (from 7-oz jar)
  • 1 tablespoon chopped fresh Italian (flat-leaf) parsley
  • 1/4 teaspoon salt
  • 1/2 lb tilapia fillets, cut into pieces
  • 1 package (6 oz) refrigerated fresh lump crabmeat, drained, rinsed (1 cup)
  • 1/2 cup Progresso™ panko crispy bread crumbs
  • 1/4 cup fat-free egg product
  • Cooking spray

Aioli

  • 1/4 cup fat-free mayonnaise
  • 2 tablespoons finely chopped drained roasted red bell peppers (from 7-oz jar)
  • 1/4 teaspoon grated lemon peel
  • 1 1/2 teaspoons fresh lemon juice
  • 1 clove garlic, finely chopped
  • Mixed greens, if desired
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • 2
    In 10-inch skillet, heat oil over medium-high heat. Cook celery, onions, 1 clove garlic and the chile 3 minutes, stirring frequently, until celery is just tender. Remove from heat. Stir in 1/4 cup roasted peppers, the parsley and salt. Spoon into medium bowl.
  • 3
    In food processor, place tilapia pieces. Cover; process with on-and-off pulses until coarsely chopped. Place in bowl with celery mixture. Add crabmeat, bread crumbs and egg product; stir gently until combined. Shape mixture by 1/3 cupfuls into 8 patties, about 1/2 inch thick. Place on cookie sheet. Spray tops of patties with cooking spray.
  • 4
    Bake 18 to 20 minutes, turning once, until golden brown.
  • 5
    Meanwhile, in small bowl, mix all aioli ingredients. Serve tilapia-crab cakes on mixed greens with aioli.

Tips from the Betty Crocker Kitchens

  • tip 1
    Prefer the taste of real mayonnaise? For an additional 50 calories per serving, substitute real mayonnaise for the fat-free mayonnaise in the aioli.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
45
Trans Fat
0g
% Daily Value*:
Vitamin A
20%
20%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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