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Sweet Potato Risotto

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Sweet Potato Risotto
  • Prep 10 min
  • Total 38 min
  • Servings 4
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This creamy and tender rice dish is the perfect fit for an easy family supper.
Updated Nov 4, 2008

Ingredients

  • 2 tablespoons dry white wine or water
  • 1/3 cup chopped onion
  • 1 garlic clove, finely chopped
  • 1 cup uncooked Arborio or other short-grain rice
  • 1/2 cup mashed cooked sweet potato
  • 3 3/4 cups Progresso™ chicken broth (from 32-oz carton), warmed
  • 2 tablespoons grated Parmesan cheese
  • 1/2 teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
  • 1/8 teaspoon ground nutmeg
Make With
Make With
Progresso Broth

Steps

  • 1
    Spray 3-quart nonstick saucepan with cooking spray. Heat wine to boiling in saucepan over medium-high heat. Cook onion and garlic in wine 3 to 4 minutes, stirring frequently, until onion is tender. Stir in rice. Cook 1 minute, stirring constantly.
  • 2
    Stir in sweet potato and 1/2 cup of the broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in an additional 1/2 cup broth. Continue cooking about 20 minutes, stirring constantly and adding broth 1/2 cup at a time after previous additions have been absorbed, until rice is creamy and just tender; remove from heat.
  • 3
    Stir in remaining ingredients.

Tips from the Betty Crocker Kitchens

  • tip 1
    It's a good thing to be short and plump--especially if you're a grain of Arborio rice! Known for its high starch content, this rice gives risotto its creamy texture.
  • tip 2
    Just add your favorite fruit and a loaf of French bread to make your meal complete.

Nutrition

260 Calories, 3 g Total Fat, 10 g Protein, 50 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
25
Total Fat
3 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
1020 mg
Potassium
420 mg
Total Carbohydrate
50 g
Dietary Fiber
2 g
Protein
10 g
% Daily Value*:
Vitamin A
96%
96%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
12%
12%
Exchanges:
3 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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