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Sticky Baked Ham

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Julie Van Rosendaal
Updated Jan 26, 2011
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Balsamic vinegar adds the perfect complement to the traditional flavors of mustard and brown sugar for this glaze, creating a dark and caramelized coating for baked ham.

Sticky Baked Ham

  • Prep Time 15 min
  • Total 2 hr 15 min
  • Servings 20
  • Ingredients 4
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Ingredients

  • 1 5-8 lb. fully cooked ham half (shank or butt end)
  • 1/2 cup packed brown sugar
  • 1/4 cup balsamic vinegar
  • 1/4 cup grainy Dijon mustard

Instructions

  • Step 
    1
    Preheat the oven to 350°F. Line a roasting pan with foil.
  • Step 
    2
    Place the ham in the roasting pan cut side down. Roast the ham uncovered for 1 (for a 5 lb. ham) to 2 hours hours (for an 8 lb. ham).
  • Step 
    3
    Meanwhile, combine the brown sugar, balsamic vinegar and mustard in a small bowl. Brush the ham with the glaze; continue roasting for an additional 30 minutes, basting with glaze every 10 minutes. Ham should be baked to an internal temperature of 140° F. Remove from oven; let the ham rest for 15 minutes before carving. Serve.

Nutrition

220 Calories
10g Total Fat
25g Protein
6g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1780mg
74%
Potassium
480mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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