Menu

Squash Mac and Cheese

  • Save Recipe
Squash Mac and Cheese
  • Prep 10 min
  • Total 20 min
  • Servings 3
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
This mighty mac and cheese might look like all other mac and cheeses, but it has a surprising and delicious ingredient.
Updated Oct 13, 2016

Ingredients

  • 1 box (7.25 oz) macaroni and cheese dinner
  • Milk and butter or margarine
  • 1 pouch (4 oz) 100% butternut squash purée

Steps

  • 1
    Make macaroni and cheese dinner as directed on box--except stir in squash purée with the milk.

Tips from the Betty Crocker Kitchens

  • tip 1
    Cut 2 all-beef or turkey hot dogs into thin slices. Stir into mac and cheese just before serving.
  • tip 2
    Top with shredded cheese for an extra nutritious boost.

Nutrition

160 Calories, 6g Total Fat, 4g Protein, 20g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1 1/2g
7%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
110mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved