Skillet Grilled Ham with Glazed Pineapple
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Updated Apr 22, 2013
Serve this easy skillet-grilled ham topped with glazed pineapple for an elegant dinner - ready in just 20 minutes.
Skillet Grilled Ham with Glazed Pineapple
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- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 6
Ingredients
- 1 slice (1 lb) reduced-sodium cooked ham (1/2 inch thick), cut into 4 pieces
- 2 cups cubed fresh pineapple
- 2 tablespoons real maple syrup
- 1/2 teaspoon curry powder
- 1 tablespoon butter
- 1 tablespoon packed dark brown sugar
Instructions
-
Step1Heat 12-inch skillet over medium-high heat. Remove skillet from heat; spray with cooking spray. Add ham; cook 6 to 8 minutes, turning once, until browned. Remove from skillet; keep warm.
-
Step2In medium bowl, toss pineapple, syrup and curry powder.
-
Step3In same skillet, melt butter over medium heat; add pineapple mixture. Cook 4 minutes, stirring frequently, until pineapple is tender. Add brown sugar; cook 1 minute or until sugar is melted. Serve glazed pineapple over ham.
Nutrition
310
Calories
15g
Total Fat
17g
Protein
25g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Total Fat
- 15g
- 0%
- Saturated Fat
- 6g
- 0%
- Sodium
- 1220mg
- 0%
- Total Carbohydrate
- 25g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 1/2 Fat;Carbohydrate Choice
2Recipe Tips
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