Skip to Content
Menu

Simple Honey-Glazed Salmon

  • Jump to Recipe
  • Save
By Betty Crocker Kitchens
Updated Oct 7, 2010
  • Save
  • Share
  • Jump to Recipe
Quick dinner idea? Three ingredients and 30 minutes is all that it takes to bake this honey and ketchup glazed salmon fillet for a sweet and zesty combination.

Simple Honey-Glazed Salmon

  • Prep Time 10 min
  • Total 30 min
  • Servings 2
  • Ingredients 3
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces
  • 1 teaspoon honey
  • 1 teaspoon ketchup

Instructions

  • Step 
    1
    Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil.
  • Step 
    2
    In small bowl, stir together honey and ketchup. Spread mixture over salmon.
  • Step 
    3
    Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

Nutrition

200 Calories
10g Total Fat
24g Protein
4g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
85mg
4%
Potassium
340mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved