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Roasted Herb Pork Tenderloins

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  • Prep 15 min
  • Total 50 min
  • Servings 6
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Rub some seasonings on the pork and bake—it’s that simple!
Updated Apr 29, 2010
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Ingredients

  • 1/2 teaspoon garlic pepper blend
  • 1/2 teaspoon dried rosemary leaves, crushed
  • 1/2 teaspoon dried thyme leaves, crushed
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 2 pork tenderloins (3/4 lb each)
  • 2 teaspoons olive or vegetable oil

Steps

  • 1
    Heat oven to 425°F. In small bowl, mix garlic pepper blend, rosemary, thyme, paprika and salt.
  • 2
    Brush pork tenderloins with oil. Sprinkle with seasoning mixture; rub in with fingers. In ungreased shallow roasting pan, place pork tenderloins.
  • 3
    Roast 25 to 35 minutes or until pork has slight blush of pink and meat thermometer inserted in center reads 160°F. Let stand 5 minutes before slicing.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you don't have garlic pepper blend, make your own with equal parts of garlic powder and black pepper.

Nutrition

160 Calories, 6g Total Fat, 26g Protein, 0g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
150mg
6%
Potassium
400mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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