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New Potato-Chicken Stew

New Potato-Chicken Stew
  • Prep 5 min
  • Total 25 min
  • Servings 4

Need a fast soup? This one's ready in a flash. It's satisfying, too, with chicken, broccoli and new potatoes. ...MORE+ LESS-

Ingredients

2
cups broccoli flowerets or snap pea pods
1
cup water
6
new red potatoes, (3/4 pound), cut into fourths
3
boneless skinless chicken breast halves, (3/4 pound), cut into 1-inch cubes
1
jar (12 ounces) chicken gravy

Steps

Hide Images
  • 1
    Mix all ingredients in 3-quart saucepan.
  • 2
    Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 15 to 20 minutes, stirring occasionally, until potatoes are tender and chicken is no longer pink in center.

Expert Tips

  • Red potatoes are recommended for using in stews because they hold their shape when cooked.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
245
Calories from Fat
70
% Daily Value
Total Fat
8 g
Saturated Fat
2 g
Cholesterol
55 mg
Sodium
560 mg
Potassium
590 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Protein
24 g
% Daily Value*:
Vitamin A
28%
28%
Vitamin C
22%
22%
Calcium
6%
6%
Iron
12%
12%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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