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Marinated Olives

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Betty Crocker Kitchens
Updated Aug 18, 2010
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Betty Crocker's Heart Healthy Cookbook shares a recipe! It’s easy to make your own marinated olives! Try this 10 minute preparation for olives flavored with fresh herbs, citrus, garlic and red pepper – a refreshing homemade condiment!

Marinated Olives

  • Prep Time 10 min
  • Total 48 hr 10 min
  • Servings 12
  • Ingredients 7
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Ingredients

  • 1 pound Kalamata or other Greek olives
  • 1/4 cup canola or soybean oil
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon lemon juice
  • 1/2 teaspoon crushed red pepper
  • 2 cloves garlic, finely chopped

Instructions

  • Step 
    1
    Rinse olives with cold water; drain. Place olives in 1-quart jar with tight-fitting lid.
  • Step 
    2
    Mix remaining ingredients in small bowl; pour over olives. Cover tightly and refrigerate at least 48 hours but no longer than 2 weeks, turning jar upside down occasionally. Serve at room temperature.

Nutrition

50 Calories
4 1/2g Total Fat
0g Protein
2g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
5mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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