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Lemon Dream Fruit Salad

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  • Prep Time 10 min
  • Total 10 min
  • Servings 6
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For a refreshing and soothing finish to a spicy meal, serve this blend of fresh fruit and creamy lemon yogurt.
Updated Feb 26, 2010
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Ingredients

  • 1 can (11 oz) mandarin orange segments, drained
  • 1 can (8 oz) pineapple chunks in juice, drained
  • 2 bananas, halved lengthwise, cut into 1-inch chunks
  • 1/4 cup halved maraschino cherries, drained
  • 1 container (6 oz) Yoplait® Thick and Creamy Lowfat lemon supreme yogurt

Steps

  •  
    1
    In medium bowl, mix all ingredients. Serve immediately or refrigerate until serving time.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you'd like, mix the fruit several hours ahead of time and refrigerate it. Fold in the yogurt just before serving.

Nutrition

110 Calories, 1/2g Total Fat, 2g Protein, 27g Total Carbohydrate, 20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
5
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
310mg
9%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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