Instant Pot® Chicken and Wild Rice Soup
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Updated Sep 13, 2019
Chopped onions, mushrooms, carrots and celery are the fresh and flavorful base of this creamy and savory soup that stars a hearty helping of wild rice and chicken. This Instant Pot® spin on classic chicken and wild rice soup will be your go-to update on a universally loved recipe.
Instant Pot® Chicken and Wild Rice Soup
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- Prep Time 50 min
- Total 1 hr 50 min
- Servings 10
- Ingredients 13
Ingredients
- 1 package (20 oz) boneless skinless chicken thighs, patted dry
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons butter
- 2 cups chopped onions
- 1 package (8 oz) white mushrooms, chopped
- 1 carton (32 oz) Progresso™ chicken broth
- 2 cups peeled, sliced carrots
- 1/2 cup sliced celery
- 1/2 cup uncooked wild rice
- 1 cup heavy whipping cream
- 2 tablespoons cornstarch
- Chopped fresh thyme leaves, if desired
Make With
Progresso Broth
Instructions
-
Step1Rub chicken thighs with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat butter in insert. Add chicken; cook 8 to 10 minutes, turning once, until browned. Select CANCEL. Using tongs, transfer to medium bowl.
-
Step2Select SAUTE; adjust to normal. Add onions, mushrooms, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper to drippings in insert; cook 6 to 8 minutes or until softened. Add chicken broth; heat to simmering, scraping bottom of insert with wooden spoon to remove browned bits. Select CANCEL.
-
Step3Stir in carrots, celery and wild rice. Place chicken in even layer over wild rice mixture. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 45 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure. Using slotted spoon or tongs, carefully transfer chicken to cutting board; let stand about 5 minutes or until cool enough to handle, then chop.
-
Step4Select SAUTE; adjust to normal. Stir in chopped chicken; heat to boiling. In 2-cup measuring cup, beat whipping cream and cornstarch with fork. Stir into mixture in insert; cook 2 to 4 minutes, stirring frequently, until slightly thickened. Top with thyme leaves.
Nutrition
250
Calories
14g
Total Fat
15g
Protein
15g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 250
- Calories from Fat
- 120
- Total Fat
- 14g
- 21%
- Saturated Fat
- 8g
- 39%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 630mg
- 26%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 90%
- 90%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1Recipe Tips
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