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Honey-Roasted Chex® Mix

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Honey-Roasted Chex® Mix
  • Prep 15 min
  • Total 55 min
  • Servings 15
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Mmm! Enjoy a honey of a crunchy snack mix that goes together in a snap.
Updated Jul 24, 2007

Ingredients

  • 3 cups Corn Chex™ cereal
  • 2 cups Cheerios™ cereal
  • 1 1/2 cups Bugles® original corn snacks
  • 1/2 cup honey-roasted peanuts or 1 cup pretzels
  • 2 tablespoons light corn syrup
  • 2 tablespoons honey
  • 1 tablespoon butter or margarine
  • 1/2 teaspoon vanilla

Steps

  • 1
    Heat oven to 325°F. In very large bowl, mix cereals, snacks and peanuts.
  • 2
    In 1-quart saucepan, heat corn syrup, honey and butter to boiling over medium heat, stirring occasionally. Remove from heat; stir in vanilla. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 15x10x1-inch pan.
  • 3
    Bake 20 minutes, stirring after 10 minutes. Spread on waxed paper or foil to cool, about 15 minutes. Break into bite-size pieces. Store in airtight container.

Tips from the Betty Crocker Kitchens

  • tip 1
    Microwave the corn syrup, honey and butter in a 1-cup microwavable measuring cup about 1 minute on the High setting.
  • tip 2
    A 13x9-inch rectangular baking pan can be used instead. Bake 24 minutes, stirring after 12 minutes.

Nutrition

110 Calories, 4 1/2g Total Fat, 2g Protein, 15g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
110
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
75mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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