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Ham with Cabbage and Apples

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Updated Sep 7, 2010
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Looking for a meaty dinner recipe? Then check out this skillet cooked coleslaw, apple and ham dish – ready in just 20 minutes.

Ham with Cabbage and Apples

  • Prep Time 5 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 cups coleslaw mix or shredded cabbage
  • 1 tablespoon packed brown sugar
  • 1 tablespoon cider vinegar
  • 1/8 teaspoon pepper
  • 1 large onion, chopped (1 cup)
  • 1 large green cooking apple, sliced
  • 1 pound fully cooked ham slice, about 1/2 inch thick

Instructions

  • Step 
    1
    Spray 10-inch nonstick skillet with cooking spray; heat over medium heat.
  • Step 
    2
    Cook all ingredients except ham in skillet about 5 minutes, stirring frequently, until apple is crisp-tender.
  • Step 
    3
    Place ham on cabbage mixture; reduce heat to low. Cover and cook 5 to 10 minutes or until ham is hot.

Nutrition

240 Calories
9g Total Fat
24g Protein
20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
240
Calories from Fat
80
Total Fat
9g
Saturated Fat
3g
Cholesterol
55mg
Sodium
1460mg
Total Carbohydrate
20g
Dietary Fiber
4g
Protein
24g
% Daily Value*:
Iron
12%
12%
Exchanges:
4 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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