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Grilled Ham Steak with Mustard Sauce

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  • Prep 10 min
  • Total 20 min
  • Servings 4
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Four ordinary ingredients become one extraordinary main dish with this 20-minute recipe!
Updated May 17, 2005
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Ingredients

  • 1 ham steak, 1/2 inch thick (1 pound)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apricot preserves

Steps

  • 1
    Cut outer edge of fat on ham diagonally at 1-inch intervals to prevent curling (do not cut into ham). Mix mustard, honey and preserves.
  • 2
    Heat coals or gas grill for direct heat. Grill ham uncovered 4 to 6 inches from medium-high heat 4 minutes. Turn ham; brush with mustard mixture. Grill 4 minutes longer. Turn ham again; brush with remaining mustard mixture. Grill about 2 minutes longer or until heated through.

Tips from the Betty Crocker Kitchens

  • tip 1
    You may need to ask your butcher to cut the ham steak for you. That way, you’ll buy exactly what you need.
  • tip 2
    Ham Steak Fettuccine: After the ham has been cooked, cut it into 1/2-inch cubes and toss with cooked fettuccine and a dash of cream.
  • tip 3
    You’ll want to make more than enough of this sweet and tangy sauce so you can have it on hand for grilled pork chops, too!

Nutrition

180 Calories, 8 g Total Fat, 19 g Protein, 8 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
Total Fat
8 g
Saturated Fat
3 g
Cholesterol
50 mg
Sodium
1320 mg
Potassium
350 mg
Total Carbohydrate
8 g
Dietary Fiber
0g
Protein
19 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Fruit; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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