Grilled Ham Steak with Mustard Sauce
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Updated May 17, 2005
Four ordinary ingredients become one extraordinary main dish with this 20-minute recipe!
Grilled Ham Steak with Mustard Sauce
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- Prep Time 10 min
- Total 20 min
- Servings 4
- Ingredients 4
Ingredients
- 1 ham steak, 1/2 inch thick (1 pound)
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon apricot preserves
Instructions
-
Step1Cut outer edge of fat on ham diagonally at 1-inch intervals to prevent curling (do not cut into ham). Mix mustard, honey and preserves.
-
Step2Heat coals or gas grill for direct heat. Grill ham uncovered 4 to 6 inches from medium-high heat 4 minutes. Turn ham; brush with mustard mixture. Grill 4 minutes longer. Turn ham again; brush with remaining mustard mixture. Grill about 2 minutes longer or until heated through.
Nutrition
180
Calories
8 g
Total Fat
19 g
Protein
8 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 70
- Total Fat
- 8 g
- Saturated Fat
- 3 g
- Cholesterol
- 50 mg
- Sodium
- 1320 mg
- Potassium
- 350 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 0g
- Protein
- 19 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
1/2 Fruit; 3 Very Lean Meat; 1 Fat;Recipe Tips
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