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Green Goddess Chicken Bites

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  • Prep 30 min
  • Total 35 min
  • Servings 12
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Crostini topped with chicken and Italian dressing mixture gives you a tasty appetizer.
Updated Jun 19, 2013
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Ingredients

  • 1 1/2 cups shredded deli rotisserie chicken (from 2-lb chicken)
  • 1/4 cup finely chopped celery
  • 2 tablespoons sliced green onions (2 medium)
  • 1/2 cup creamy Italian garlic dressing (from 12-oz jar)
  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley
  • 1 tablespoon chopped fresh tarragon leaves
  • 24 crostini toasts
  • Fresh Italian (flat-leaf) parsley leaves, if desired

Steps

  • 1
    In large bowl, mix chicken, celery and onions.
  • 2
    In blender, place dressing, chopped parsley and the tarragon. Cover; blend on low speed 10 seconds. Blend on high speed 20 to 30 seconds or until smooth. Gently stir dressing into chicken mixture. Cover; refrigerate until serving time.
  • 3
    Top each toast with 1 tablespoon chicken mixture. Garnish with parsley leaves.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve any remaining chicken salad in pita pockets for lunch.

Nutrition

130 Calories, 7g Total Fat, 7g Protein, 10g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Total Fat
7g
0%
Saturated Fat
1g
0%
Sodium
220mg
0%
Total Carbohydrate
10g
0%
Dietary Fiber
0g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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