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Graham and Fruit Bars

Graham and Fruit Bars
  • Prep 15 min
  • Total 55 min
  • Servings 24
With just six ingredients and 15 minutes of prep, you can have fruity cereal bars in the oven.
Updated August 13, 2007
Make With
Make With
Gold Medal Flour

Ingredients

  • 2/3 cup Gold Medal™ all-purpose flour
  • 2 cups Golden Grahams™ cereal, crushed (1 cup)
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup butter or margarine, melted
  • 2/3 cup apricot jam or preserves

Steps

  • 1
    Heat oven to 350°F. In medium bowl, mix flour, cereal, brown sugar and cinnamon. Stir in butter until well blended. Reserve 3/4 cup of the cereal mixture. Press remaining cereal mixture in bottom of 8-inch square pan.
  • 2
    Spread jam over cereal mixture in pan. Sprinkle with reserved cereal mixture.
  • 3
    Bake 23 to 25 minutes or until top is light golden brown and jam is bubbling. Cool 15 minutes before cutting. For bars, cut into 6 rows by 4 rows.

  • For a different flavor, try 1/4 teaspoon ground nutmeg in place of the 1/2 teaspoon cinnamon.
  • Bars can be covered and stored in a cool place for 3 to 4 days.

Nutrition Facts

Serving Size: 1 Bar
Calories
90
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
55mg
2%
Potassium
35mg
1%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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