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Glazed Carrots

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Updated Apr 22, 2019
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Brown sugar, butter and orange peel create a tasty glaze for cooked carrots.

Glazed Carrots

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1 1/2 lb carrots, peeled and cut into julienne strips, or 1 1/2 lb ready-to-eat baby-cut carrots
  • 1/3 cup packed brown sugar
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated orange peel

Instructions

  • Step 
    1
    In 2-quart saucepan, heat 1 inch water to boiling. Add carrots. Heat to boiling; reduce heat. Simmer uncovered 6 to 9 minutes or until crisp-tender; drain and set aside.
  • Step 
    2
    In 12-inch skillet, cook remaining ingredients over medium heat, stirring constantly, until bubbly.
  • Step 
    3
    Stir in carrots. Reduce heat to low. Cook about 5 minutes, stirring occasionally, until carrots are glazed and hot.

Nutrition

130 Calories
4g Total Fat
1g Protein
23g Total Carbohydrate
17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
310mg
13%
Potassium
410mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
13%
Sugars
17g
Protein
1g
% Daily Value*:
Vitamin A
280%
280%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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