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Flan

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By Betty Crocker Kitchens
Updated May 11, 2022
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Wondering how to make Flan? There are many variations of the creamy treat, but you really only need our simple Flan recipe which calls for 15 minutes of prep and 5 ingredients—plus a dash of salt—to create a melt-in-your-mouth version of the delicate dessert.

Flan

  • Prep Time 15 min
  • Total 1 hr 35 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1/2 cup sugar
  • 3 eggs, slightly beaten
  • 1/3 cup sugar
  • 2 teaspoons vanilla
  • 1/8 teaspoon salt
  • 1 can (12 ounces) evaporated milk

Instructions

  • Step 
    1
    Heat oven to 350°F. Heat 1/2 cup sugar in heavy 1-quart saucepan over low heat, stirring constantly, until melted and golden brown. Divide sugar syrup among four 6-ounce custard cups; tilt cups to coat bottoms. Allow syrup to harden in cups about 5 minutes.
  • Step 
    2
    Mix remaining ingredients; pour into custard cups. Place cups in square pan, 9x9x2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch of tops of cups.
  • Step 
    3
    Bake 40 to 50 minutes or until knife inserted halfway between center and edge comes out clean. Immediately remove from water. Unmold and serve warm, or refrigerate up to 8 hours and unmold at serving time.

Nutrition

330 Calories
8 g Total Fat
12 g Protein
52 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
70
Total Fat
8 g
Saturated Fat
3 g
Cholesterol
175 mg
Sodium
225 mg
Potassium
350 mg
Total Carbohydrate
52 g
Dietary Fiber
0g
Protein
12 g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
28%
28%
Iron
4%
4%
Exchanges:
2 Starch; 1 Fruit; 1/2 Milk; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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