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Fiery Fruit Salsa

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Fiery Fruit Salsa
  • Prep 15 min
  • Total 15 min
  • Servings 6
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Fire up with a 15-minute homemade salsa of fresh mango, lime, chiles, cilantro and fire roasted tomatoes.
Updated Nov 4, 2008

Ingredients

  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
  • 1/2 ripe medium mango, peeled, diced (3/4 cup)
  • 1/4 cup sliced green onions (4 medium)
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 teaspoon finely chopped chipotle chile in adobo sauce
  • 1/4 teaspoon coarse (kosher or sea) salt

Steps

  • 1
    In food processor, place drained tomatoes. Cover; process until coarsely chopped. Place in medium bowl.
  • 2
    Stir in remaining ingredients.
  • 3
    Serve with meat or fish, or with tortilla chips as desired.

Tips from the Betty Crocker Kitchens

  • tip 1
    Make the salsa up to 24 hours ahead of time, and store tightly covered in the refrigerator.

Nutrition

30 Calories, 0g Total Fat, 0g Protein, 6g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
30
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
150mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
0g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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