Easy Grilled Chicken Tacos

  • Prep 15 min
  • Total 30 min
  • Servings 4
Easy Grilled Chicken Tacos

Ingredients

1
tablespoon vegetable oil
1
tablespoon fresh lime juice
1
tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
2
boneless skinless chicken breasts
1
can (15 oz) Progresso™ black beans, drained, rinsed
1/3
cup Old El Paso™ Thick ’n Chunky salsa
2
tablespoons chopped fresh cilantro
8
Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)

Steps

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  • 1
    Heat gas or charcoal grill. In gallon-size resealable food-storage plastic bag, mix oil, lime juice and 1 tablespoon taco seasoning mix until smooth. Add chicken; seal bag. Shake until chicken is evenly coated.
  • 2
    Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
  • 3
    Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot. Remove from heat; cover and keep warm.
  • 4
    Cut chicken crosswise into strips. Divide chicken on half of each tortilla; top with bean mixture. Fold other half of tortilla over filling.

Notes









Tips

Expert Tips

  • If you like, top these with sour cream and shredded Cheddar cheese.
  • Save remaining taco seasoning mix for another use.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
2g
11%
Trans Fat
1 1/2g
Cholesterol
35mg
12%
Sodium
1110mg
46%
Potassium
520mg
15%
Total Carbohydrate
60g
20%
Dietary Fiber
13g
52%
Sugars
0g
Protein
25g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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