Cookies and Crème Frozen Yogurt Treat
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Updated Sep 14, 2015
Cookies and Crème Frozen Yogurt Treat
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- Prep Time 5 min
- Total 0 min
- Servings 1
- Ingredients 2
Ingredients
- 1 Fiber One™ cookies & crème protein bar
- 3 tbsp. cookies and cream low-fat frozen yogurt (or low fat vanilla)
Instructions
-
Step1Chop cookies and crème protein bar and stir into frozen yogurt.
Nutrition
200
Calories
7g
Total Fat
8g
Protein
27g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 135mg
- 6%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 15g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Recipe Tips
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