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Chocolate-Kiwi-Berry Parfaits

Chocolate-Kiwi-Berry Parfaits
  • Prep 10 min
  • Total 10 min
  • Servings 4
Layer yogurt, fruit and fudgy brownie chunks for a ready-in-minutes treat.
Updated June 4, 2013

Ingredients

  • 2 brownies (2x2-inches each), broken into pieces
  • 12 medium strawberries, cut into chunks
  • 2 medium kiwifruit, peeled, cut into chunks
  • 2 cups Yoplait® 99% Fat Free creamy strawberry or creamy vanilla yogurt (from 2-lb container)

Steps

  • 1
    Reserve 1 tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and kiwifruit.
  • 2
    Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.

  • You can use 10 chocolate wafer cookies, broken into pieces, instead of the brownies, if you like.

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2 1/2g
12%
Trans Fat
1g
Cholesterol
20mg
6%
Sodium
100mg
4%
Potassium
380mg
11%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
10%
Sugars
30g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
90%
90%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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