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Cheesy Mashed Potatoes

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Updated Aug 26, 2010
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Looking for a delicious side dish? Then check out these cheesy mashed potatoes that are ready in just 30 minutes.

Cheesy Mashed Potatoes

  • Prep Time 10 min
  • Total 30 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 package (1 pound 4 ounces) refrigerated mashed potatoes (3 cups)
  • 2 medium green onions, thinly sliced (2 tablespoons)
  • 1/3 cup fat-free (skim) milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1/8 teaspoon ground nutmeg
  • 1/2 cup shredded Edam cheese (2 ounces)

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 1 1/2-quart casserole or square baking dish, 8x8x2 inches, with cooking spray.
  • Step 
    2
    Mix mashed potatoes, onions, milk, salt, pepper, nutmeg and 1/4 cup of the cheese in large bowl. Lightly spoon into casserole. Sprinkle with remaining 1/4 cup cheese.
  • Step 
    3
    Bake uncovered 15 to 20 minutes or until potatoes are thoroughly heated and cheese is melted.

Nutrition

170 Calories
8g Total Fat
5g Protein
19g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
80
Total Fat
8g
13%
Saturated Fat
3g
15%
Trans Fat
2g
Cholesterol
10mg
3%
Sodium
510mg
21%
Potassium
350mg
10%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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