This 30-minute sizzling skillet will have your family running to the table!
lb extra-lean (at least 93%) ground beef
jar (16 oz) Muir Glen™ organic mild salsa
cup Muir Glen™ organic tomato sauce (from 15-oz can)
cups uncooked regular or multigrain elbow macaroni
cup Green Giant™ frozen corn
cup shredded reduced-fat sharp Cheddar cheese (2 oz)
In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
Stir in salsa, tomato sauce and water. Heat to boiling. Stir in macaroni and corn. Reduce heat; cover and simmer 12 to 15 minutes, stirring occasionally, until macaroni is tender.
Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted.
Lean ground turkey can be used instead of the ground beef, if you like.
Toss a crisp green salad with your favorite low-fat dressing and serve it with this family-style skillet meal. Fresh fruit makes a perfect dessert.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 2 1/2g,
- 2 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.