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Betty Crocker
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Mango-Pork Fried Rice

Mango-Pork Fried Rice

Tropical mango gives this fried rice the aroma and taste of paradise!

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( 10 Ratings)

10 Ratings

5 Stars 40%

4 Stars 40%

3 Stars 10%

2 Stars 0%

1 Stars 10%

Member Reviews ( 3 )
d61b6cd5-4563-405d-8fd5-836e1cc07cd2
  • PREP TIME 25 Min
  • TOTAL TIME 30 Min
  • SERVINGS 5

 

3/4
cup diced cooked pork
1/2
teaspoon cornstarch
1
mango, peeled and diced (1 pound)
1
can (8 ounces) sliced water chestnuts, drained
1
cup sliced fresh mushrooms (3 ounces)
1
tablespoon finely chopped gingerroot
1
garlic clove, finely chopped
3
cups cold cooked rice
2
teaspoons reduced-sodium soy sauce
1
cup frozen green peas, thawed
2
medium green onions, sliced (2 tablespoons)
1/8
teaspoon pepper
  • 1 Mix pork and cornstarch. Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add pork, mango, water chestnuts, mushrooms, gingerroot and garlic; stir-fry 1 minute. Remove pork mixture from wok.
  • 2 Spray wok or skillet with cooking spray; heat until cooking spray starts to bubble. Add rice; stir-fry about 1 minute or until rice is hot. Stir in soy sauce. Add pork mixture, peas, onions and pepper; stir-fry 1 minute.

Expert Tips

Use any remaining mango in a fresh-fruit salad, and serve alongside the fried rice.

Can't find fresh mangoes? Use 1 cup of diced mango slices available in jars instead.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 1 g,),
  • Cholesterol 15 mg;
  • Sodium 110 mg;
  • Total Carbohydrate 52 g
    • (Dietary Fiber 5 g,
  • Protein 11 g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 1 Fruit;
    • 1 Vegetable;
    • 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 3 Reviews View All
    Posted 5/27/2008 7:58:44 PM REPORT ABUSE GingieeS said:
    Rating:
    Nice flavor.
    This reply was: Helpful  Inspiring
    Posted 1/17/2008 10:13:39 AM REPORT ABUSE tozenuf said:
    Rating:
    This was fabulous! One of the best fried rice recipes I have tried!
    This reply was: Helpful  Inspiring
    Posted 6/27/2006 1:58:03 PM REPORT ABUSE kimsuebee said:
    Rating:
    This was wonderful and quick. Do not be afraid to add garlic and ginger!! My three year old cleaned his plate.
    This reply was: Helpful  Inspiring
    1 - 3 of 3 Reviews View All
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