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Betty Crocker
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Mango-Pork Fried Rice

Mango-Pork Fried Rice

Tropical mango gives this fried rice the aroma and taste of paradise!

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(10 Ratings)

10 Ratings

5 spoons 40%

4 spoons 40%

3 spoons 10%

2 spoons 0%

1 spoons 10%

Member Reviews (3)
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  • PREP TIME

    25 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    5

 

3/4
cup diced cooked pork
1/2
teaspoon cornstarch
1
mango, peeled and diced (1 pound)
1
can (8 ounces) sliced water chestnuts, drained
1
cup sliced fresh mushrooms (3 ounces)
1
tablespoon finely chopped gingerroot
1
garlic clove, finely chopped
3
cups cold cooked rice
2
teaspoons reduced-sodium soy sauce
1
cup frozen green peas, thawed
2
medium green onions, sliced (2 tablespoons)
1/8
teaspoon pepper
  • 1 Mix pork and cornstarch. Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add pork, mango, water chestnuts, mushrooms, gingerroot and garlic; stir-fry 1 minute. Remove pork mixture from wok.
  • 2 Spray wok or skillet with cooking spray; heat until cooking spray starts to bubble. Add rice; stir-fry about 1 minute or until rice is hot. Stir in soy sauce. Add pork mixture, peas, onions and pepper; stir-fry 1 minute.

Expert Tips

Use any remaining mango in a fresh-fruit salad, and serve alongside the fried rice.

Can't find fresh mangoes? Use 1 cup of diced mango slices available in jars instead.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 1 g,
  • Cholesterol 15 mg;
  • Sodium 110 mg;
  • Total Carbohydrate 52 g
    • (Dietary Fiber 5 g,
  • Protein 11 g;
Percent Daily Value*:
  • Vitamin A 18.00%;
  • Vitamin C 26.00%;
  • Calcium 4.00%;
  • Iron 14.00%;
Exchanges:
  • 2 Starch;
  • 1 Fruit;
  • 1 Vegetable;
  • 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 5/27/2008 7:58:44 PM REPORT ABUSE GingieeS said:
Rating:
Nice flavor.
This reply was: Helpful  Inspiring
Posted 1/17/2008 10:13:39 AM REPORT ABUSE tozenuf said:
Rating:
This was fabulous! One of the best fried rice recipes I have tried!
This reply was: Helpful  Inspiring
Posted 6/27/2006 1:58:03 PM REPORT ABUSE kimsuebee said:
Rating:
This was wonderful and quick. Do not be afraid to add garlic and ginger!! My three year old cleaned his plate.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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