300-Calorie Meals

Wholesome, flavorful and totally satisfying — 20 meals with fewer calories than you'd expect.


30 Minutes or Less

Who says planning and prepping fresh, good-for-you meals has to take forever? Here are five dinners that’ll have you saying goodbye to the hassle and hello to healthy. 

Salsa-Shrimp Tacos
Pork Chops with Green Chile Corn
Thai Tilapia with Peanut Sauce
Sesame Chicken
Pepper-Rubbed Grilled Steaks with Caramelized Onions


Slow-Cooker Suppers

Let your slow cooker do the work and let us do the math. Prep in the morning, eat in the evening with our five favorite low-cal slow-cooker meals.

Slow Cooker Tex-Mex Round Steak
Slow Cooker Jambalaya
Slow Cooker Chicken Cacciatore
Slow Cooker Roast Beef Hash
Slow Cooker Chicken Chow Mein


Meatless Meals

Having a meatless meal one or two nights a week is a great way to eat more veggies (looking at you, broccoli!). And with things like pizza, pasta and soup, no one will miss the meat. 

Tuscan Broccoli Pizza
Mexican Macaroni and Cheese
Vegetarian Chili
Creamy Corn and Broccoli Chowder
Chick Pea and Tomato Curry


Savory Skillet Meals

There are so many reasons to love skillet meals — they’re simple, delicious and satisfying. And with these recipes you can add one more reason to the list: they’re low-calorie. 

Cheesy Mexican Mushroom Skillet
Mango Pork Fried Rice
Healthified Skillet Lasagna
Meat and Potato Skillet
Scallop Stir-Fry


More To Explore
powered by ZergNet